Our stories — nutrition

Go where you are celebrated not tolerated

Go where you are celebrated not tolerated

Physical and mental health go hand in hand, contrary to popular belief.  If you check your weight daily or feel guilty after each missed workout, you are neglecting an important aspect of your health.  In addition to the fact that stress can be associated with a wide range of health issues, the point of taking care of your health is so that you can enjoy life.  

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Baobab - from one mother to the other

Baobab - from one mother to the other

My son has been diagnosed with autism, coeliac, epilepsy, allergies and other related spectrum of disorders. This has imposed so many challenges over the years, especially in the area of eating. I discovered Aduna Baobab and to an absolute joy I was learning that it comes from another mother from rural Ghana.

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Go where you are celebrated not tolerated - teamnono

Go where you are celebrated not tolerated - teamnono

Physical and mental health go hand in hand, contrary to popular belief.  If you check your weight daily or feel guilty after each missed workout, you are neglecting an important aspect of your health....

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Waiting for science and starved of nourishment - Our journey to better health

Waiting for science and starved of nourishment - Our journey to better health

This is a raw, yet heart-warming story about the power of food to impact how we feel. In telling how she used diet to help her son cope with autism...

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