Spices - Why should we use spices?

Spices - Why should we use spices?

 

spices, cinnamon, turmeric, cloves...

Spice Sanctuary was founded by Trusha Patel, a former investment banking lawyer with a huge passion for good food and healthy cooking using the finest of ingredients. This what Trusha says:

spice sanctuary

‘Aside from delivering a variety of flavour and inviting different cultures into our palates, many spices have therapeutic and medicinal benefits supported by sciences and alternative medicine practices. Examples include Turmeric for its antiiflammatory properties and Cinnamon for helping reduce blood sugar levels. Cloves are ranked one of the highest on the ORAC charts for antioxidant properties.’

‘The key with using spices is making sure they are pure and as fresh as they can be.’

‘When they are free from fillers, additives, excessive processing and repackaging and sourced ethically they can really pack a punch and the volatile oils are preserved well to work their magic too. When using potent spices and herbs, they can be super effective in reducing salt and sugar intake too.’

Nono Autumn & Christmas Spice Chocolate Box is packed with high potency of spices like cinnamon, ginger, turmeric, cloves, beetroot, saffron and more.


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